Start your day on the right foot!

Cinzia Cuneo September 27, 2011 Health

60% of Canadians aged 18 or older eat breakfast every morning, which means that 40% do not! And yet, it is been stated by many experts that one step to control your weight and be healthy is to eat a well balanced meal at the beginning of the day.

All of the SOS Cuisine breakfasts provide a minimum of 15 g of protein and 7 g of fiber. This will provide you with enough energy until lunchtime, prevent those food cravings and stop you from snacking on foods rich in fat and sugar.

Try our Homemade Granola

Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!