noix nuts

TOP 10: Recipes to Help You Eat More Nuts

June 9, 2020 No Comments

Nuts have several health benefits because they contain essential fats. To help you eat nuts more frequently we have prepared our TOP 10 list, which includes recipes featuring almonds, walnuts, and cashews, but also peanuts, which are not nuts but legumes, and recipes with seeds for people that are allergic to nuts. Here are 10 […]

TOP 10: Low-FODMAP Desserts

April 22, 2020 No Comments

The low-FODMAP diet can be challenging, especially at the beginning, because of its many restrictions. However it is possible to eat well, make great culinary discoveries and even indulge in yummy desserts. Here are our best low-FODMAP dessert recipes that have been dietitian reviewed and specifically designed to be enjoyed without pain.

TOP 10: Halal Recipes

April 21, 2020 No Comments

For those unfamiliar with the term, halal is food that is prepared according to Muslim law. Much like kosher food, halal follows strict guidelines for the preparation of meat. For that reason, vegetables are a big part of a halal diet. Try our best halal recipes.

mangue

TOP 10: Recipes With Mango

April 10, 2020 No Comments

Did you know that half of the world’s mangoes are cultivated in India alone? In fact mango is the national fruit of India and also Pakistan. To help you savor it in all kinds of ways, we have unearthed our 10 best recipes featuring this delicious fruit.

agrumes citrus fruit

TOP 10 Yummy Citrus Recipes

March 9, 2020 No Comments

Brightly coloured citrus fruits bring a burst of sunshine into winter days. But they are not only sweet, flavorful and pretty — they’re also good for you, since they are a great source of vitamin C and antioxidants.  This class of fruits includes lemons, limes, oranges, and grapefruits, as well as many more hybrids and […]

TOP 10: Creative Recipes with Canned Fish

February 24, 2020 No Comments

Canned fish is an excellent thing to stock in the pantry. Having it on hand can help you out with a quick meal and save you money when fresh food supplies get low. And with all the healthy omega-3s packed inside, there are even more reasons to eat canned fish! If you don’t know how […]

caraïbes

TOP 10: Sunny Caribbean Recipes

February 14, 2020 No Comments

Towards the end of February, even though hot chocolate, homemade soups and any kind of comfort food never taste better, winter can take a lot of you. That’s why so many Northerners escape to the Caribbean to wiggle their toes in the sand. For all the others that cannot travel south, we have put together […]

TOP 10 Chocolate Desserts to Tempt Your Taste Buds

February 8, 2020 No Comments

Chocolate desserts are a great way to end a romantic meal. They can take many forms, here are 10 that will surely delight you.

TOP 10: Winter Vegetables Recipes

January 27, 2020 No Comments

It is not easy to eat local in winter in colder climates, since few seasonal vegetables are available. However, every meal doesn’t have to revolve around potatoes and onions, since there are some vitamin-rich cold-weather produce that are absolutely delicious. Get inspired by our TOP 10 winter vegetable recipes, and enjoy fresh veggies with plenty […]

économiser

TOP 10: Healthy Budget-Friendly Recipes

January 15, 2020 No Comments

Saving money while eating healthy is possible! It is one of our missions at SOSCuisine. Subscribe to our services and use our Grocery Flyers Wizard to find out which recipes are rated “best deal of the week” at your local supermarket. To help you save money on your grocery bill, we’ve put together 10 of […]

TOP 10 Easy Comfort Food Recipes

November 16, 2019 No Comments

Comfort food is the perfect remedy for fall blues. When it’s cold outside, there’s nothing better than eating a good hot dish to warm you up and remind you of your childhood memories. We have chosen 10 special recipes that will soothe your soul … and fill your stomach.

TOP 10 Recipes for Healthy Bones

November 10, 2019 No Comments

At least one in three women and one in five men will suffer a fracture due to osteoporosis in their lifetime. Nutrition and physical activity play a big role in preventing this disease. Calcium and vitamin D are essential nutrients for good bone health. We offer you 10 recipes for healthy bones!

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.