Cheesecake Fat Bombs

2 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Ingredients

parchment paper
3 1/2 tbsp butter, unsalted 50 g
4 tbsp coconut oil 55 g
1 cup cream cheese 150 g
8 drops liquid stevia [optional] 0.63 mL
1/2 lemons, zest and juice 60 g
1 tbsp grated coconut, unsweetened 5 g
1 tsp coconut oil, for the chocolate 5 g
50 g unsweetened (dark) chocolate

Before you start

For best results, it is essential to use only the finest quality chocolate that contains at least 70% cocoa.

Method

  1. Prepare 12 individual small silicon moulds or line the bottom of an 8-inch square baking dish (20 x 20 cm) with parchment paper (which will make it easier to unmold).
  2. Melt the butter and coconut oil in the microwave, in 15 seconds intervals. Add the cream cheese and mix well. Add the stevia (optional), lemon juice and zest as well as the grated coconut. Spread the mixture in the lined dish.
  3. Melt the chocolate and coconut oil in the microwave, in 15 seconds intervals. Pour over the cream cheese mixture.
  4. Refrigerate until firm, about 1 hour.
  5. Invert the dish onto a work surface, remove the parchment paper, then cut into 12 squares.

Observations

Keep in the fridge. .

Nutrition Facts Table

per 1 serving (30 g)

Amount

% Daily Value

Calories

140

Fat

14 g

22 %

Saturated 10.3 g
+ Trans 0.2 g

52 %

Cholesterol

20 mg

Sodium

40 mg

2 %

Carbohydrate

3 g

1 %

Fibre

0 g

2 %

Sugars

2 g

Net Carbs

3 g

Protein

1 g

Vitamin A

8 %

Vitamin C

2 %

Calcium

1 %

Iron

3 %
More info

Claims

This recipe is :
Source of  :
Vitamin A
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 0
Fats 3
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Desserts | Snacks | Low Sodium | Halal | Kosher | Vegetarian

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.