Bread (1 slice)

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90 calories/serving

Ingredients

1 slice bread 35 g

Nutrition Facts Table

per 1 serving (40 g)

Amount

% Daily Value

Calories

90

Fat

1 g

2 %

Saturated 0.3 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

240 mg

10 %

Carbohydrate

18 g

6 %

Fibre

1 g

3 %

Sugars

2 g

Net Carbs

17 g

Protein

3 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

5 %

Iron

9 %

Claims

This recipe is :
Diet-related health claims  :
Heart-healthy
Good source of  :
Folacin
Source of  :
Iron, Manganese, Niacin, Selenium, Vitamin B1, Vitamin B2
Low  :
Fat, Saturated Fat
Free  :
Added Sugar, Cholesterol, Trans Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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