Pita Bread with Veggie Pâté

1 Reviews
100% would make this recipe again

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Preparation : 5 min
220 calories/serving

Ingredients

1/2 pita breads 22 g
1 slice veggie pâté 55 g
5 g vegan cheese, sliced 1/4 slice
1/2 serving Oven-Roasted Peppers
1/4 cup mixed greens, or lettuce leaves 7 g

Before you start

In alternative to a store-bought vegetarian paté, try our own homemade version.

Nutrition Facts Table

per 1 serving (90 g)

Amount

% Daily Value

Calories

220

Fat

11 g

17 %

Saturated 2 g
+ Trans 0 g

10 %

Cholesterol

0 mg

Sodium

490 mg

21 %

Carbohydrate

22 g

7 %

Fibre

3 g

11 %

Sugars

4 g

Net Carbs

19 g

Protein

6 g

Vitamin A

49 %

Vitamin C

226 %

Calcium

3 %

Iron

12 %
More info

Claims

This recipe is :
Free  :
Added Sugar
Excellent source of  :
Vitamin A, Vitamin C
Good source of  :
Folacin, Vitamin E, Vitamin K
Source of  :
Fibre, Iron, Magnesium, Manganese, Niacin, Selenium, Vitamin B1, Vitamin B2, Vitamin B6
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1
Vegetables 1
Fats ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Sandwiches | Halal | Kosher | Vegan | Vegetarian

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