Lactose-free yogurt

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70 calories/serving

Ingredients

1/3 cup lactose-free yogurt 100 g

Nutrition Facts Table

per 1 serving (100 g)

Amount

% Daily Value

Calories

70

Fat

3 g

5 %

Saturated 1.8 g
+ Trans 0.1 g

9 %

Cholesterol

10 mg

Sodium

50 mg

2 %

Carbohydrate

7 g

2 %

Fibre

0 g

0 %

Sugars

5 g

Net Carbs

7 g

Protein

4 g

Vitamin A

2 %

Vitamin C

1 %

Calcium

12 %

Iron

0 %
More info

Claims

This recipe is :
Free  :
Added Sugar
Source of  :
Calcium
Low  :
Sodium
More info

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Snacks | Low Sodium | Halal | Kosher | Vegetarian

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